About Me

Hello my friend!

I am honored to be your Licensed Massage Therapist — YOUR SOFT TISSUE EXPERT!! I am an Honors Graduate of The Center for Natural Wellness School of Massage Therapy in Albany NY, where I was invited back to assist and lead teach various Bodywork classes (primarily Sports Massage and 5 Element Shiatsu), along with being a Student Clinic Supervisor. 😌
My background consists of decades of Wellness training, professional education and certifications to include Personal Fitness Training, Fitness Instructor, Advanced Hatha and Kripalu Yoga Instructor, Massage Instructor/Mentor, Meditation Instructor, Pranayama Instructor, Health and Wellness Coach, Energy Medicine and motherhood.  😊 I am an empath and intuitive, a lifelong student of healing and spiritual awakening, daily meditator (over 20 years), former competitive athlete and mom of two amazing adult sons.

In my free time, I enjoy spending time with my sons, dancing, Yoga, meditation,drumming, painting\pastel drawing, journaling, getting walked by my dogs Scooby and Shanti, hiking, camping, kayak, SUPing, cycling, snow sports, continuing education and live music.
I have combined all of my trainings along with my intuitive and compassionate nature to provide YOU with the highest level of therapy.  LGBTQ+ Friendly!

I am dedicated to a positive outcome for all of my clients on a holistic level.

that involves us working together as a team to reach your health and well-being goals.

My specialties at this time are:

Cranio-Sacral Therapy

Myofascial Release Therapy

5 Element Shiatsu

Sports Massage

Pregnancy Massage

Trigger Point Therapy

Advanced Energy Diagnostics

Cupping Therapy and K-Taping