Yoga/Meditation/Pranayama (breathing)

Personal one-on-one Yoga instruction, various meditation techniques and Pranayama practices designed for your specific mind/body/soul needs.

I have been a certified Kripalu and Advanced Hatha Yoga teacher for over 20 years.  I have the ability to customize a specific practice for YOU, where you ARE RIGHT NOW IN YOUR JOURNEY.

Schedule a session for one or all of the above practices.  All sessions will be designed to fit into your lifestyle and deliver a "just right" fit that enhances your spiritual growth.